Your Last First Date.

A 3-month live dating experience for women over 30 become secure, empowered and at ease in dating — build a committed relationship without chasing or questioning your worth.

Yes — I'm ready for my last first date ♡

Emotional Safety in Dating

You’ll learn how to stop chasing, over-texting and overthinking — and start dating from a calm, regulated place.

This is where the “not enough” spiral ends.

Allow & Receive Framework

Instead of trying to secure men, you’ll learn how to allow, receive and let him lead — without playing games.

This is where confidence replaces control.

Real Activation & Attraction

Increase your opportunities naturally — smiling, making eye contact and engaging with radiance from where you are.

Men are everywhere. Start attracting in.

All the Support You Need to Date with Confidence and Emotional Safety

You don’t need more dating tactics. You need emotional safety, clarity. A way to stop chasing and start receiving.

This is a complete, step-by-step framework designed to help you shift from anxious and overthinking to secure and empowered.

Inside this program, you’ll learn how to feel secure and at ease in dating.

You will learn how to attract something real from a place of confidence, calm and empowerment, ease flow and joy.

♡

This 3-month live group coaching program is for you if...

You overthink texts.
You feel calm one minute, anxious the next.
You keep starting over.
You question your worth when a man pulls back.
You’re tired of chasing.
You keep repeating the same destructive patterns.
You have so much love to give but you are afraid of getting hurt again.

What's Included In This LIVE 3 Month Program

3 months

Weekly 90 minute live calls

Secure Woman Method™ framework

Coaching + Q&A

RTT add-on

3 x 1 to 1 Personal Hour Coaching Session

Free Unlimited Access to me during this program.

Module 1

Laying Calm Foundations
Stay Grounded In Self Love
Confidence Starts With You

Module 2

Releasing Limiting Beliefs
Removing Love Blocks
Positive Self Talk

Module 3

Clarity On What You Want
Embody Your Lovability
Be Confident High Value

Module 4

Reprogram Your Mind
Love Yourself Hypnosis
High Self Esteem Blueprint

Module 5

Handle Your Emotions
Avoid Crazy Town
Date Like A Goddess

Module 6

Meeting & Flirting
Real Life Attracting
Men Are Everywhere

Module 7

Online Dating
Off Line Dating
Date With Ease & Fun

Module 8

Be Easy To Lose
Let Them Miss You
Take Back Your Control

Module 9

High Value Texting
How To Respond & Reply
Safe Vulnerability

Module 10

Handling The Early Stages
Allow Love To Come In
Trust Yourself

Module 11

Live Meditation
Live Q&A
Live Personal Coaching

Module 12

Live Q&A
Ask Me Anything
Real Time Guidance

About Me... ♡

Hello, I’m Lizzie,

RTT Hypnotherapist | Author | Mindset Transformation Expert

Above is a picture of me and my lovely husband — we met when I was honing the very tools I'll be teaching you. ♡

But before I met him, and before I guided other women through dating, I had to walk this path myself.

My Story

There was a time when dating didn't feel calm. I would overthink. I would over-give. I would question my worth if a man pulled back. I would lose myself. I would go to crazy town. The stories I could tell — and I will — even the embarrassing ones. Because this is real life. And real life is, well... real. And messy.

On the outside I was confident. Inside I didn't feel secure. I felt not enough.

Everything changed when I stopped trying to secure men — and started feeling secure within myself.

I stopped chasing. I allowed. I received. I trusted that I was enough.

Dating became lighter. Natural. Even enjoyable.

Shortly after this shift, I met my husband in real life — calmly, confidently, without drama or guessing games.

Now I combine my professional expertise in subconscious rewiring with my own lived experience to help women over 30 feel secure, empowered and at ease in dating — so they can build something real.

Past me would not believe the happy, calm, secure life I created for myself.

I want this for you too.

When I decided I wanted to meet the man I was going to marry, I made myself a promise — that when it happened, I would teach other women to feel secure calling in their own high value love life.

Here I am keeping that promise.

All my love, Lizzie 🌸

Client, 32

Lizzie has a wonderful aura — she radiates enthusiasm for life and love, and it’s contagious. You can’t help but feel happier and more hopeful in her presence.

She made dating fun again, which I genuinely didn’t think was possible after the hurt I had experienced.

Before working with Lizzie, I was always in desperate energy — over-giving, craving constant contact to feel safe, and checking my phone repeatedly. I felt exhausted trying to keep men interested in case I lost them.

Elizabeth taught me how to stay calm, allow men to lead, and stop checking for messages. I became so confident that I didn’t even think about what they were doing when I wasn’t with them. That felt like true freedom.

For the first time, I felt calm inside and supported — not anxious.

This was a complete game changer in my life. I’m now settled with a kind, loving man and we’re already talking about marriage.

Lizzie gave me the freedom to breathe and be my authentic self. She helped me trust myself, communicate openly and calmly, and share my needs with confidence.

She held my hand through the process until I felt secure enough to trust myself and meet my own needs.

Client, 38

I just want to say a huge thank you to Lizzie, who I’ve been working with over the last couple of years. Whatever I bring to her — especially around relationships — she understands it straight away. She’s incredibly intuitive, empathic and genuinely invested in helping you move forward.

As a coach myself, I truly believe every coach needs a coach, and working with Lizzie has been such a gift. Our sessions feel collaborative, safe and equal — never patronising. I often join our call feeling overwhelmed and leave with clarity and calm.

What really sets her apart is her humility and life experience. She shares in a way that helps you open up and feel deeply understood, which makes the work incredibly powerful.

After working with Lizzie around my relationship patterns, I met my partner the very next day. But more importantly, I was finally ready — I had the guidance and insight I needed to stop repeating old patterns.

We’ve now been together for a year and are talking about getting engaged. I genuinely don’t believe I would be here without Lizzie's support.

She has something very special, and I’m so grateful for the work we’ve done together. She’s firmly in my little black book and I couldn’t recommend her more highly.

Client, 49

It was amazing how my specific challenges were so easily addressed within just one session. The work felt deeply personalised, and after giving it time to integrate, it became clear that it was one of the best investments I have ever made.

This is my first real relationship after years of destructive patterns — over-giving, losing myself, and being in relationships that were emotionally unhealthy and abusive.

Through this work, I learned to value myself. I began to love and accept myself in a way I never had before.

I now recognise red flags immediately and avoid them without hesitation — something I simply couldn’t do before.

Lizzie helped me feel grounded and clear about how I wanted to feel in a relationship, so I could recognise the right one when he came along.

She also gently explained why we stay in these unhealthy patterns — always without judgment.

For the first time, I feel seen and safe in my relationship. I am no longer on edge, doubting myself or him.

I truly don’t believe I would feel this safe without her. I am in the early stages of a relationship feeling so calm. I no longer wait to hear from him, I just get on with my day knowing I will. We laugh when he does call. It's a real joy.

Investment Price

This is a 3-month live, intimate experience.

Founding Round: £497
Payment plan available.

Spots are limited to keep the group small and supported.

RTT Hypnotherapy Sessions Included

Spots are limited to keep this container intimate and well-supported. Once the founding round is full, enrollment will close.

FAQ

What if I don’t meet someone within 6 months?

This program focuses on helping you feel secure and at ease in dating so you can build a healthy relationship from that place. While I can’t control timing, I can help you change the patterns that have been holding you back. And I know that you will experience a shift in not only how you see yourself but how you feel. Your dating experience will be more positive and you will feel more confident. The dating game will have shifted in your favour. You will be able to calmly hold your power with grace and clarity. It is a more healthier approach and you gain full love and acceptance of yourself which will stop any more of the losing yourself pain and hurt which can occur. You will be ready when he appears. You will know and trust yourself to safely and confidently take your time calmly getting to know each other trusting the outcome with ease, calm and control while feeling safe and empowered.

I’ve been hurt before — is this right for me?

Yes. This is a great place to join from. This space is designed to help you feel emotionally safe and confidently resilient while dating, especially if you’ve experienced rejection or abandonment in the past. This is designed to stop unhealthy and painful dating patterns. I teach how to stop losing yourself in dating, how to heal and how to date from empowerment. This is for you if you want the hurt to stop.

What if I’m not currently dating?

That’s completely fine. This program will help you feel confident and available so you can begin dating from a secure place. I will teach you how to bring in a high value man and how to get back out there feeling confident. This is a new side to dating. We are doing it from fun and self love so you will naturally draw people to you. You will step into your most radiant self.

What if I am currently dating?

This is great too because you can put what you learn into practice right away. I was in a situation that I wanted to be more. I practiced all my tools and tips that I am teaching you but then I naturally found someone better. And then the man I was dating stepped up and tried to win me back, promising me the earth. But by then it was too late, he'd had his time to claim me and a more high value man who was already emotionally available swooped in and snatched me up. This was because I was honing my skills as I was going, feeling good about myself. Before this I was feeling terrible trying to change an emotionally unavailable person because deep down I wasn't feeling good enough for more. But with what I am teaching you, I felt the shift, I changed the energy and I dated from empowerment. And really when I look back, I know that situationship had to happen for me to get finally get so hurt that I had to know I had to do things differently and that was my spring board into learning everything I will be teaching you.

Is this therapy?

No. This is a structured, live dating program focused on practical shifts and emotional safety. However as a Rapid Transformation Therapist and Mindset Coach there will naturally be a soft therapeutic element to it. Optional RTT support is available separately for deeper subconscious work if anyone feels they would like to go deeper to remove any trauma or look into why they have destructive dating patterns. There is a hypnotherapy meditation including in the course to help program new positive belief around self love and confidence. This is not mandatory and if you have any questions about hypnosis meditations and I happy to answer them. My meditation will be very gentile and relaxing.

How much time will this take each week?

There are bi-weekly live calls and simple real-world practices to integrate. This is designed to support your life — not overwhelm it. Each call will be at least an hour long - I will be happy to extend the length of time if you would like me too. As my founding round I am seeing how long will be adequate so that everyone has all the information they need. The first half will be my coaching and tips and the second half will be answer all the questions everybody has so they are clear and also you get to ask about advice about any advice you need with your current situation. Nothing is out of bounds. I am here to help you navigate the exhausting and fraught dating world and turn it into something you fully understand and can build a secure, committed relationship within. Feeling seen, empowered and safely in control of your emotions.

What if I feel confident in life but insecure in dating?

That’s more common than you think. You may be strong and capable in many areas, yet still feel uncertain in romantic connection. This program focuses specifically on shifting that dynamic. I always refer to Amy Winehouse in this instance - totally confident in her singing and performance but no self esteem in dating. She was feeling not enough in love and relationships - this would have gone back to her formative years. Not enoughness keeps us from healthy relationships because deep down we are keeping ourselves small. We hide our true vulnerable selves because if people get to know the real us then we think they won't really us so we put on a front. This is where I get you enjoy your most youiest you. Enjoying who you really are. When you love who you really are - all of you - then you become magnetic in all areas of your life. Let me show you how.

What if I’m tired of starting over?

Then this is likely exactly for you. We focus on changing the underlying patterns so you’re no longer repeating the same experience with different people. This was me too, one day I realised it was me, I was the one who was in all of these relationships. And that's when I knew it was in my power to change and began all my training, reading, courses, practises - everything I could because I was determined to have my last first date. I knew I wanted to find the man I was going to marry but I also knew I had to be person a high value man would want to marry. I had to changed my mindset to bring in the calm, quality man I need. I knew it started with me. The high value men are out then and they are out there looking for you. They also don't want to start over again. And I am so happy to be part of getting you out of the dating drama and into something calm and forever. I want for you what I have. More than anything I want this for you. I know who exhausting this is. I know how tired you. You deserve to put your time into you with a quality man by your side. Not completing you but complimenting you.

If you have any other questions I have not covered I am happy to answer them on our call.

Elizabeth 🌸

Feel Safe in Love & Dating

If something in you knows it’s time to stop repeating the same patterns and start building something real — this is your next step

Yes, I'm ready for my last first date ♡